I was diagnosed with
PCOS at the age of 19 (2018), when I came to know this, it doubled the stress I
was already facing. I started to figure it out and was willing to do all kinds
of activities, diet intake, and lifestyle changes suggested by others. In the beginning,
I led a normal college life which automatically became my routine lifestyle. As
a result, I reduced my weight and my periods were normal. Then came the COVID-19
lockdown: being at home, eating healthy food, and work stress-free actually
made me lazy and increased my weight which in turn invited my PCOS condition
back. Now again back to routine college life, my body started to adapt to the
routine physical movements and my mind stopped worrying that I have PCOS. Month
by month all my old dresses got fit to my body and my ovaries started to do
their monthly cycle routine properly.
These 5 years of
Journey have taught me that – Our body is made in such a way to go along with
nature, do the basic regular works by ourselves, and eat healthy food. Personally,
I think there is nothing such as good food and bad food but the portion we
intake and never skipping the food are the two main things we should consider
as a diet.
“Being a Quaintrelle
and a Geneticist, I firmly believe that the universe and the cells in our body
reflect our manifestations”.
Eyes Can’t See What Mind Can See...!
